Hi, I'm Anne Monaghan and for the last twenty years I've been interested in the Holistic Therapies and in Yoga. In 2014, I experienced Reiki for the first time and then trained as a Reiki Practitioner and hold qualifications in Reiki 1, 11 and 111 and am a certified Reiki and Seichim Master Practitioner and Reiki Teacher. Seichim are the healing energies of ancient Egypt. I am also trained in Rahanni healing and am a certified trainer.
The Holistic or Complementary Therapies are powerful tools used in healing and in preventing illness and disease by re-balancing the body and mind. For example, in Yoga there is a focus on the structural alignment of the physical body which aims to unite the body, mind and spirit for health and well-being. The discipline is considered by practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to promote total physical and spiritual well-being.
Having had a career mostly in the private sector, this interest in the Holistic Therapies was relegated to being a past-time. However, in 2017 I set up Well Worth It! which offers Holistic Therapies including Yoga, Reiki and Rahanni, Reflexology and Advanced Reflexology, Hopi Ear Candling, Massage and Indian Head Massage. I approach these therapies from a healing perspective and in these therapies the body and mind are re-balanced through using the body's own energy system. It is recommended that one practices one of these disciplines, at least once a week, in order to remain healthy and prevent illness.
In 2021, I set up www.onlineyogaclasses.ie, which is a video-based yoga and self-care site whereby people can access and practice yoga and self-care ffrom anywhere.
At Well Worth It! we believe that Being Well Is Worth It!
Well Worth It! is located outside Ederney/Kesh in County Fermanagh. Take a look at the Visit Us section for more information on where we are located.
Dr. Anne Monaghan
LLB, MA, PhD