Expert-led Yoga & Holistic Therapy for Anxiety Management, Stress relief and relaxation in Northern Ireland.

Hi, I'm Anne Monaghan and for the last twenty years I've been interested in the Holistic Therapies and in Yoga. In 2014, I experienced Reiki for the first time and then trained as a Reiki Practitioner and hold qualifications in Reiki 1, 11 and  111 and am a certified Reiki and Seichim Master Practitioner and Reiki Teacher. Seichim are the healing energies of ancient Egypt. I am also trained in Rahanni healing and am a certified trainer. 

 

The Holistic or Complementary Therapies are powerful tools used in healing and in preventing illness and disease by re-balancing the body and mind. For example, in Yoga there is a focus on the structural alignment of the physical body which aims to unite the body, mind and spirit for health and well-being. The discipline is considered by practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to promote total physical and spiritual well-being.

 

Having had a career mostly in the private sector, this interest in the Holistic Therapies was relegated to being a past-time. However, in 2017 I set up Well Worth It! which offers Holistic Therapies including Yoga, Reiki and Rahanni, Reflexology and Advanced Reflexology, Hopi Ear Candling, Massage and Indian Head Massage. I approach these therapies from a healing perspective and in these therapies the body and mind are re-balanced through using the body's own energy system. It is recommended that one practices one of these disciplines, at least once a week, in order to remain healthy and prevent illness.

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At Well Worth It! we believe that Being Well Is Worth It!

 

Well Worth It! is located outside Ederney/Kesh in County Fermanagh. Take a look at the Visit Us section for more information on where we are located. 

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