Reflexology at Well Worth It!

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60-minute therapeutic foot reflexology sessions in Ederney, County Fermanagh.

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Each reflexology session includes:

• Initial health consultation and personalized treatment plan

• 60-minute reflexology treatment using traditional thumb and finger techniques

• Targeted work on reflex points corresponding to your specific health concerns

• Relaxation integration time

• Aftercare advice and hydration recommendations

• Follow-up guidance tailored to your wellness goals

Specialized treatments available:

• Cancer support reflexology (modified techniques safe alongside medical treatment)

• Pregnancy reflexology (all trimesters)

• Fertility reflexology

What is reflexology?

Reflexology applies pressure to specific reflex points on your feet and hands that connect energetically to organs and body systems. By working these points, we remove energy blockages and promote natural healing throughout your body.

 

How reflexology works:

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The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, I remove energy blockages and promote health in the related body area.

 

The roots of reflexology go back to ancient Egypt and China. Pressure on the reflex points helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress.

 

Benefits include relief from:

• Stress and stress-related conditions

• Tension headaches and migraines

• Digestive disorders

• Arthritis

• Insomnia

• Hormonal imbalances

• Sports injuries

• Menstrual disorders, such as premenstrual syndrome (PMS)

• Digestive problems, such as constipation

• Multiple sclerosis

• Back pain

• Post-operative or palliative care pain

Advanced reflexology options:

I offer specialized reflexology treatments for cancer support, pregnancy wellness, and infertility concerns.

 

These treatments use modified techniques appropriate for your specific situation and can safely complement medical care.​