Training is available in the following:​​

 

I provide bespoke training and support for businesses, corporates and staff on mental health and self-care as part of staff days or for longer interventions.

 

​Self-care - training and workshops are provided on a sessional, six week or twelve week basis. Other durations by arrangement;

 

Yoga workshops for teachers, classroom assistants, parents, youth workers and carers;​

 

Minding the Mind Workshops - workshops on thought awareness and management;​

 

Training in Reiki and Rahanni healing;

 

​​Training is available and can be provided to individuals and/or groups in your own home, in the workplace or in community settings.​

 

Please contact us for details.