Why Choose Well Worth It? Discover transformative wellness through evidence-based yoga and holistic therapies in County Fermanagh.

 

Whether you're managing anxiety, preventing chronic conditions, or seeking workplace wellness solutions, our bespoke programmes combine ancient practices with modern understanding.

 

What Makes Our Approach Different?

 

Our programmes are built on lived experience and academic research. Each session is tailored to your specific needs - whether that's stress management, arthritis prevention, or corporate wellness strategy. We work with individuals, businesses, community groups, and organisations across Northern Ireland.

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All Yoga comes from Hatha Yoga and the many different types and styles of Yoga come from this one main base. Everyone will need to find a style that works for them. I blend Hatha with Iyengar and some Vinyasa and Ashtanga. I also teach Yin Yoga and Yoga Nidra (sleep yoga). In my classes you will hold your poses longer and this suits all ages and people with many different conditions. This also allows us to connect with our breath and we leave classes feeling that our burdens have lessened, if not been lifted. 

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A yoga course costs £39 for six sessions, £70 for 12 sessions or £7.50 Pay As You Go. All classes are also available via Zoom. Only classes in my Studio need booked. 

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Classes and times as follows:

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Monday Empower Health Studio, Cornagrade Rd, Enniskillen 615pm 

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Tuesday The Studio, Ederney 7pm

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Wednesday Empower Health Club, Cornagrade Rd, Enniskillen, 530pm

Wednesday The Bawnacre Irvinestown 715pm

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Thursday The Studio, 615pm

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Friday The Studio, 7pm

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Saturday The Studio 1030am